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-   -   Keep on Moving Club: September 2009 (https://www.neurotalk.org/multiple-sclerosis/101995-moving-club-september-2009-a.html)

BBS1951 09-29-2009 04:29 PM

Another mile swim this morning at Dawn.

Temps are dipping into the 60s tonight and only mid 80s daytime, So, I covered the pool today. Its a pain to cover and uncover every day, but its better than not swimming at home :)

ewizabeth 09-29-2009 05:58 PM

I've been a total veg for the last few days, worried about my job search situation... Anyway, today I felt a little bit better and managed to put in 45 minutes on the elliptical with rolling levels but not too much resistance. I burned about 500 calories and had my heart rate up to 135 several times.

tkrik 09-30-2009 11:09 AM

The mornings are so nice!!! Went for my walk this morning and it felt great.

Erin524 09-30-2009 02:17 PM

I briefly considered going to walk on the treadmill today, but I took a nap because I wasnt feeling all that great, woke up feeling queasy. (assuming that's from the oral pred) Seems like the queasies sucked all the energy out of me.

I cant wait till this flare is over. Cant wait to be off the steroids too. Really hope I get the left side of my body back. (heavy numbness still in my left hand, and some in the left leg and foot)

I want to go walk the treadmill, but I just dont have the energy to do it. I hope that's a normal reaction to being in a flare and on steroids.

pud's friend 10-01-2009 04:27 AM

I got up and made 3 cups of tea, chucked some hay over the fence and had a bath.
phew

:Bang-Head:

Dejibo 10-01-2009 08:25 AM

Had a nice visit from a far away friend, and we walked a mile around this side of the lake. :cool: I miss her. :(


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