hi ... dealing with a headache (migraine?) for the last couple of weeks ... but, try to keep moving ... today - did my grocery shopping at wal-mart .. and that was enough walking for me ... by the time I got home - I was walking like I had been riding a horse all day! (like John Wayne cantored across the room)

getting a kick-start on my weight-loss program tomorrow ... so, I can go out with a great start to the New Year - and I won't have to start it on Friday ... :p

Whew! Got the last workout of '09 in...35 minutes of walking the track at the gym...owwww. stupid spasms in the shins, but I kept walking...I love to listen to fast rock music...helps me go fast...
then went home and dealt with it...:(

woohoo Debbie,
I got my first 2010 workout in, did yoga for 30 min, wow it always feels refreshing on the stiffness stuff... now in a bit, if I am only one ready and going to church this morning I might walk down in the burrrr cold! refreshing that will be too!!

hugsss all, welcome to 2010!! lets move move move when and what we can... thanks all, sarah

BBS LA woohooo sounds fun!!