That is a weird story sabi: You are a better person than I. I wouldve opened that emergency door for sure

Wow, looka t all of our active members--moving even though its tough. You put the average american to shame

I swam a mile in the warm pool tday COld out, but water was warm ... I so missed it yesterday.

That fire escape story reminds me of a totally non exercise related tale.

A well renowned surgeon on a unit where I worked once was answering a resus call and took the fire escape as a short cut, passing a gowned gentleman coming down the stairs. Thinking it odd for a patient to be taking those stairs he continued on to the resuscitation patient only to find it was the exact same man as he'd just passed on the stairs.

That is a strange story!

I swam a mile today. The pool will be closed sat and sun because we are expecting frigid weather in this part of Florida. Too bad....

37 out: Too cold to swim. Warm pool is closed, the cold pool is 73 degrees. So I walked, jogged 4 miles indoors in an hour. I made a loop around the living room and jogged and walked it while watching TV.

Night before last I did about 20 minutes in the workout room at the hotel. I used the recumbant bike, the stairmaster and the treadmill (ran on that while I held on.) That one was my favorite because I could increase the incline and make it harder.

The next three weeks I'm taking my swimsuit because they have a small pool to swim in. I only saw others using it once so hopefully that will be the case when I go back. I'll be there three days next week and four days each of the last two weeks of my job training.

Today I'm getting the accounting finished for the office and the old company but I hope to do Pilates tomorrow, especially the one for the abs.

yesterday I had a vertigo spell, so came home from work ASAP well hubby had to pick me up as I could not drive in the vision, dizzy, lost want to close eyes state I was in. Slept 7 hours, then felt somewhat better.... worked today 10 hours... to catch up on some things from yesterday, came home and fell asleep for few hours... stuffy nose, and tired.

hate vertigo, and tired of having those spells... hugssss,sarah hence no exercise today or yesterday.

Vertigo is the pits sabi. I hope you get relief.

ewiz: You can buy something called "Swim cords". They are like bungee cords. You attach one to the ladder, and other to your ankle. You swim in place. Its great for small pools. I use them when I travel for small hotel pools.

Our pool was closed today :freezing outside. So, I walked indoors: four miles, one hour.