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#1 | |||
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Elder
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I depend on my sound machine. Electricity went out this morning so I didn't get the good nights rest I usually do. I tried to go back to sleep when the electricity came back on but no go. So I am tired all day long. Sometimes I have a problem trying to determine if what I have is just tiredness or good ol' fatigue. I don't know if it is in my mind or not but I can work through tiredness but not fatigue. Maybe I am giving myself permission to give into the fatigue but not being tired.
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"Thanks for this!" says: | Kitty (06-08-2011) |
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#2 | |||
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In Remembrance
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Normal fatigue is a more pronounced tiredness and is usually due to extra exertion with a lack of sleep, thrown in.
MS Fatigue is due to the disease. You don't have to do anything to have it...it's just a perk for MS. ![]() The cure for normal fatigue/tiredness is a good nights sleep!! ![]() ![]() ![]()
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | Kitty (06-08-2011) |
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#3 | |||
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Elder
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I must have a lot of the run of the mill tiredness/fatigue because I seem to be needing more sleep lately. Maybe it's the heat or maybe I just need to set an alarm clock. Maybe there still is a tiny bit of depression hanging around
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"Thanks for this!" says: | Kitty (06-08-2011) |
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#4 | |||
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In Remembrance
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Quote:
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__________________
~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | Kitty (06-08-2011) |
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#5 | |||
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Member
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To me, tiredness is a lack of sleep - whereas MS fatigue is when someone lets the air out of my tyres and I can't push myself to do anything. It is almost overwhelming and happens out of the blue - usually in the afternoon.
Lyn |
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#6 | |||
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Wisest Elder Ever
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I've quit announcing that I'm tired. I hear the "yeah, I know how you feel. I'm tired, too" response too much.
For me, there is such a huge difference between just being tired and having the dreaded MS fatigue. If I do get the fatigue and someone comments on it or asks about it I tell them I have "MSF" (multiple sclerosis fatigue). ![]() ![]()
__________________
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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