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#1 | |||
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Elder
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DH has taken it upon himself to "help me" get in better shape. We both vowed to go to bed earlier, watch less TV, get up earlier and walk. at least 30 minutes each day. DH has been on a weight loss kick and now that I am trying to loose a couple of pounds he thinks he found a buddy.
5:45 AM! ![]() I swear with each passing quarter mile, he stood taller, got firmer, and stepped faster. I kept up for a while, but finally had to say HEY! im not a recruit! slow it down Sarge! He said he was determined to help me beat this MS thing, and that if that takes a walking buddy to motivate me in the morning, he is the man for the job! OMG! I have created a monster! Altho I did walk 3 miles today at a much better pace than I expected. I was sweating, and starving by the time we got back home. Have I joined the Marines? Did I create a monster? Please dont worry, I am a tough enough girl that if I cant take it, I WILL tell him to get away from me, but maybe he has a point. I see all of these magazines about all of these women who run, jump, ski, and have MS. They all say the more they do, the more they feel they can do. Even with no balance, blind from Uhthoffs, or hugged by the hug. They are out there. Can I be one of them? or will this lead to IVSM? Lets see! I went blind on our walk this morn, as I normally do, but after i cool off it comes back, and he was there as my guide. So, that problem is solved. I had some lactic acid burn off, but he was there to cheer lead me thru it and after a min the burning stopped. I had a big hug moment, so we slowed down, and he coached me on breathing till it passed, so that is solved. He turned out to be a good road buddy after all. Should I go for it?
__________________
RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
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#2 | |||
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Elder
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on a side note I will admit that this place is wonderful in the quiet of the morning. No dogs are out. very few people are out, and they are busy on their own routine. The lake is empty of boats, people and tourists. The whole area was peaceful and serene and we talked, and chatted, and caught up to each other. I forgot how peaceful 5am can be. I used to rise each morning for sunrise prayers and stopped it a while back. I was able to meet my sunrise prayer while walking the roadside that btw was empty of cars that normally zoom up and down the street all day.
Weird, but I kinda got a glimpse of the old me hiding behind the girl with ms. strange. ![]()
__________________
RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
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#3 | |||
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Wisest Elder Ever
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Early morning is so peaceful. I love it. It's a great time to reflect and rejoice. I'm glad you have the safety of having DH with you. Just do what you can do. I'd go for it!
__________________
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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#4 | |||
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Wise Elder
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Good luck in Boot Camp, Dej!
![]() BTW - I love early mornings too! It is so quiet and peaceful and I love to listen to the birds singing their morning songs as the sun rises. It's also cooler out in the morning and I sit outside with my cup of coffee and listen and pray. It's a beautiful time of day. Last edited by tkrik; 06-08-2011 at 11:05 AM. Reason: typos |
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#5 | |||
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Grand Magnate
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A 3 mile walk! I am very impressed.
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#6 | |||
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In Remembrance
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__________________
~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | Dejibo (06-08-2011) |
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