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View Poll Results: My lifestyle, | ||||||
I have made lifestyle changes (exercise, diet, sleep, quit smoking, etc). |
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14 | 50.00% | |||
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I have not made lifestyle changes (exercise, diet, sleep, quit smoking, etc). |
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0 | 0% | |||
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My lifestyle has changed. I take prescribed medications. I've not made lifestyle changes otherwise. |
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2 | 7.14% | |||
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My lifestyle has not changed. I don't take the medications that have been suggested/prescibed. |
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4 | 14.29% | |||
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My lifestyle is much worse now than before being diagnosed with MS (exercise, diet, sleep, etc). |
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8 | 28.57% | |||
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Voters: 28. You may not vote on this poll |
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#11 | ||
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Member
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The main change I've made is learning to keep my mouth shut and not volunteer for everything that comes up. I've been very fortunate that MS hasn't changed anything for the worse (except during a flare). I try very hard to keep my stress level low and eat healthy foods but there have been no major changes. I'd love to drop 20 pounds but apparently not enough to actually do it.
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