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07-15-2011, 09:02 PM
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#11 | |||
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Magnate
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30 min this morning, 20 minutes of toning, 30 minutes after dinner. It has been very cool out, which is great this time of the year for physical activity (right now it's just below 60F, to give you an idea of our 'summer' we're having on the East Coast of Canada).
Tomorrow is my lazy day. I'll still do my 30 min. in the morning before work, then 20 minutes toning at supper time, but no walk tomorrow night, phone time with Mom  .
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2004 to present - Trigeminal Neuralgia 2007 to present - Burning Mouth Syndrome March 2008 - Multiple Sclerosis DX 05/2008 - Relapse 05/2008 to 02/2009 - Copaxone 10/2011 - Relapse - Optic Neuritis developed 9/2012 - Relapse - Balance issues 1 sided 8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax) April 7/14 - Raynaud's Syndrome DX |
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