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July 2011 exercise thread

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Old 07-19-2011, 09:29 PM #1
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dmplaura dmplaura is offline
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Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
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Quote:
Originally Posted by Vonn07 View Post
I'm not an 'exercise' kinda person .. BUT, I did do a couple arm reps with weights ... and alot of standing, bending with painting and sewing ... that counts, right?
Yes that counts! Housework/chores etc count as well!
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