FAQ/Help |
Calendar |
Search |
Today's Posts |
08-15-2011, 08:35 PM | #51 | |||
|
||||
Elder
|
I walked the nature trail for 28 minutes after work. I need to keep more of a schedule for exercise. At least now the weather is a bit cooler so it will be easier to spend time outdoors. I can go to the pool on my days off.
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
|||
Reply With Quote |
08-16-2011, 05:37 AM | #52 | |||
|
||||
Elder
|
off for my 2 mile hike. I may go for 3 if the rain holds off.
__________________
RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
|||
Reply With Quote |
08-16-2011, 08:14 AM | #53 | |||
|
||||
Magnate
|
Good luck Dej! I hope the rain does hold off!
It was pouring this morning, but I still went out and walked. I got home after 30 minutes with completely drenched pants and shoes (my umbrella does little versus wind and rain lol). Air's quite humid, head's a bit fuzzy today. Time to start working.
__________________
2004 to present - Trigeminal Neuralgia 2007 to present - Burning Mouth Syndrome March 2008 - Multiple Sclerosis DX 05/2008 - Relapse 05/2008 to 02/2009 - Copaxone 10/2011 - Relapse - Optic Neuritis developed 9/2012 - Relapse - Balance issues 1 sided 8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax) April 7/14 - Raynaud's Syndrome DX |
|||
Reply With Quote |
"Thanks for this!" says: | SallyC (08-16-2011) |
08-16-2011, 02:21 PM | #54 | |||
|
||||
Elder
|
I mowed the lawn today...it took longer, since I had to reduce the size of my rows due to very long grass...took about an hour, and I was soaked and beet red when I finished...then took puppy for a short walk...I'm done...
__________________
Instant Karma's gonna get you-gonna knock you right in the head...John Lennon Last edited by Debbie D; 08-16-2011 at 02:22 PM. Reason: added text |
|||
Reply With Quote |
08-16-2011, 04:44 PM | #55 | |||
|
||||
Elder
|
Deb,
That is REAL exercise. I wish I had time to mow, I love doing it when it isn't too hot. I like to make fancy diagonal rows. I had DS get the bike down from the garage rack and tune it up. When it cools off later this afternoon I'm going for a ride. I need to work on homework now.
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
|||
Reply With Quote |
"Thanks for this!" says: | dmplaura (08-16-2011) |
08-16-2011, 08:37 PM | #56 | |||
|
||||
Elder
|
Ok, went for a 20 minute ride before sundown. It was nice and cool!
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
|||
Reply With Quote |
08-16-2011, 11:23 PM | #57 | |||
|
||||
Elder
|
I played the Wii a couple of times over the past few days. Used the Wii Fit some for a few balance exercises. (I didnt fall over this time! yay!) and I've been doing the bowling games because my arms feel tired and sore a lot, and I figure I needed to move my upper body around some. Actually did a couple of strikes.
I need to beat my boyfriend's score on the bowling games. I dont like him having the high score on MY Wii. The Wii Fit was nice to me when doing the annoying part where it weighs you and sees if you met whatever goal you set. I hit the weight goal (cant remember what it was) so apparently my walking at the gym has helped that part. I think the treadmill walking might have also helped to improve the balance. I got a high score on the throwing snowballs at wii characters on the Wii Fit game. I'd never been able to do better than get a score of 2 or 3, and yesterday I hit the target 24 times (it's a balance game, you have to move side to side to fire the snowballs) This tells me that my balance got better (and so did my aim) I think I'll go play a few more Wii games. I feel like doing the sword play game and beating up on some computer generated people. My arms hurt from playing that yesterday. I need to do it more so my arms wont hurt any more. Hoping to go to one of the museums here in Omaha this week, so that's going to count as exercise because of all the walking I'll do there. Museum has an exhibit on George Washington Carver that I want to go see. (hoping the exhibit will have an example of one of his crochet projects he did. I've seen video of him crocheting, so I'm hoping they'll have one of his samplers) I'm just hoping I have the energy to walk thru the exhibit and see some other stuff at the museum. I have to go beat up on computer generated Wii people now.
__________________
~ Never do anything that you wouldn't want to explain to the paramedics. ~ Author Unknown ~ ~ "Animals have two functions in society. To taste good and to fit well." ~ Greg Proops, actor ~ |
|||
Reply With Quote |
08-17-2011, 12:36 AM | #58 | |||
|
||||
Elder
|
I've considered getting a Wii system but it might be like the exercise DVDs that I rarely use.
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
|||
Reply With Quote |
08-17-2011, 06:14 AM | #59 | |||
|
||||
Elder
|
went for a 2 mile walk. its chilly here, so I picked up the pace, but it made me stumbly and clunky. I think cold can be just as bad as hot. I cant win.
__________________
RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
|||
Reply With Quote |
08-17-2011, 07:03 AM | #60 | |||
|
||||
Magnate
|
Quote:
There's "Wii Sports Resort" which is HOURS of fun. Archery, skiing, sword fighting And you can't mess with bowling on the Wii! Did my 30 min walk this morning.. I was up nearly an hour before my alarm sounded. I dragged HORRIBLY this morning. Feeling the weather change (cold, rainy, damp giving way to dry skies and heat today) and it made me sluggish as all heck this morning. The last 1/4 of my walk was actually better than the first 3/4 when I just dragged the walk out and didn't enjoy as I normally do in the morning. Will walk tonight, as it will be dry. Was pouring all evening last night and I will not go out in that. It was a white out with water!
__________________
2004 to present - Trigeminal Neuralgia 2007 to present - Burning Mouth Syndrome March 2008 - Multiple Sclerosis DX 05/2008 - Relapse 05/2008 to 02/2009 - Copaxone 10/2011 - Relapse - Optic Neuritis developed 9/2012 - Relapse - Balance issues 1 sided 8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax) April 7/14 - Raynaud's Syndrome DX |
|||
Reply With Quote |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
July 2011 exercise thread | Multiple Sclerosis | |||
bipolar weight loss thread and healthy eating tips and exercise if you wish: | Bipolar Disorder | |||
Weekend Check in Thread: Friday, August 7, 2009 | Bipolar Disorder | |||
Weekend Thread just a little early (August 1st) | Bipolar Disorder | |||
Low carb, high fiber, exercise thread | Bipolar Disorder |