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08-04-2011, 08:37 PM
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Magnate
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30 min this morning, 20 minutes toning, and I got my 5km walk in this evening after dinner, yay!
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2004 to present - Trigeminal Neuralgia 2007 to present - Burning Mouth Syndrome March 2008 - Multiple Sclerosis DX 05/2008 - Relapse 05/2008 to 02/2009 - Copaxone 10/2011 - Relapse - Optic Neuritis developed 9/2012 - Relapse - Balance issues 1 sided 8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax) April 7/14 - Raynaud's Syndrome DX |
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| "Thanks for this!" says: | SallyC (08-04-2011) |
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08-04-2011, 11:45 PM
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Member
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1 hour spin class tonight. Legs are sore...seeing a doctor tomorrow about a sore shoulder/neck that has been bothering me for about a month. Hope it gets better soon.
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08-05-2011, 12:48 AM
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Elder
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Didnt exercise yesterday or today. I did walk across the street when my aunt was trimming bushes in her yard and her next door neighbors, and played with her pug and helped hold the yard waste bag. (that counts!)
I did look at my calendar that I've been using to keep track of how often I exercise. Whenever I go to the gym, when I get done, I make a note on the calendar in my ipod touch of how long I walked and the distance. When I get home, it syncs to my computer. I also sync it to the calender on my ipad. The cool thing I noticed, is the calendar on the ipad is big enough that I can look and read every entry that I've done on the calendar. I thought it was pretty neat when I looked at it today and saw just how often I've been exercising every month. I was surprised at how often I've been going. I need to go thru it again and add up the mileage that I've done and see what the total amount is.
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~ Never do anything that you wouldn't want to explain to the paramedics. ~ Author Unknown ~ ~ "Animals have two functions in society. To taste good and to fit well." ~ Greg Proops, actor ~ |
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08-05-2011, 07:16 AM
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Elder
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its quite humid here, so I only walked 2 miles and slowed the pace a bit. I have six hundred errands in the city, so I will get my walking in there.
have a great day!
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RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
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08-05-2011, 12:15 PM
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In Remembrance
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I don't feel like it..
 
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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| "Thanks for this!" says: | dmplaura (08-05-2011) |
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08-05-2011, 12:20 PM
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Wisest Elder Ever
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Quote:
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
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| "Thanks for this!" says: | dmplaura (08-05-2011) |
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08-05-2011, 01:36 PM
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In Remembrance
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Quote:
No thanks, I just checked your temp.. 
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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| "Thanks for this!" says: | dmplaura (08-05-2011) |
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