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I am bushed reading the last two posts debbie of yours.. hehehehe good for you on the working out
good for all moving about... I was gonna just rest today, beat tired from work as I am usually... but now maybe after I eat with the kids.. I will bundle and take a walk... or do yoga.. thanks for tips on floor.. hugs, sarah |
Went to the gym today and did 30 minutes on the treadmill. Then I came home, rested and then took a nice long nap. I have a cold but I'm trying not to let that stop me from exercising when I've just restarted.
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5k steps today (I am trying to hit 10k steps daily per my Nintendo 3Ds - though I'm not sure how reliable it is as a pedometer). The weather's pretty ugly here... mild but damp and raining a LOT. Windy at times. I got a bit wet earlier on when I was out and prowling around.
Going to dinner with coworkers tonight, haven't been out to dinner with the 'crew' in a while. Should be fun! With that said, I may skip the trip out this afternoon and instead do some chores around the apartment. We'll see how bad things are after hubby goes to work, then decide. |
The weather in my neck of the woods is cold, rainy, windy and downright crappy.:mad: My body is saying "no way" today, so I'm stretching but otherwise, taking a leisure day...watching Halloween ghost movies on AMC..:D
Wiggling verrrrrry slowly today, under my blanky! :rolleyes::o |
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Today was not a good day to head to the gym - I too should have stayed home and not exercised. I did go to the gym and did the workout my personal trainer gave me. My balance was way off so it was hard to do some of the exercises. But I did it anyway.
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Today I cleaned almost the whole house, except for dusting the bedrooms...vacuumed, dusted, mopped, washed the bathrooms, appliances.
Now I can kick back and relax. I haven't cleaned like this since the heat of summer started...:sunchair: |
Much nicer day today, but blustery! Got a bit of walking and grocery shopping in today. Buy 1 get 1 free boneless pollock fillets, yay! :) Were some great deals at the grocery (and nice to go on a Friday mid-day.... less chaotic than I'm used to on Sunday morning).
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Had the option of hitting the gym or taking a walk with my friend outdoors. Guess which won? Bit chilly out but the walk was wonderful. Then we met a group of friends for coffee. Love days like this!
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more blind than sighted now, and im afraid my days of easy visual things has come to an end. I am still walking, still working hard on staying stable, but alas, this disease marches on.
I have written privatly and asked DMPLAura to please take over the exercise thread, as it would be a shame to see it die. Please be good to each other, encourage each other. Push each other forward and remember, even the small steps count. Thank you for the love and the cheerleading. :grouphug: |
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