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Exercise thread October 2011

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Old 10-22-2011, 12:43 PM #81
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I hope you don't have to go away now..

I will miss you so much. Let DH or DS be your eyes, until you are better.
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Old 10-22-2011, 02:55 PM #82
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Quote:
Originally Posted by Dejibo View Post
I have written privatly and asked DMPLAura to please take over the exercise thread, as it would be a shame to see it die.
Regretfully, I'm unable to 'commit' to this. If someone else would like to take over, by all means do it!
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Old 10-22-2011, 05:07 PM #83
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Hugsss Dej dear, sorry you having such troubles...

Hey all, did yoga last two days, and will go for it tonight. Well we will see I was at work 10 hours so bed might call sooner than later hehe

woohooo keep wiggling girls
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Old 10-22-2011, 07:46 PM #84
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Dejibo

Today I got up early and went to the gym. Did 30 minutes on the treadmill at an incline. Need to mix it up to keep it fun.
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Old 10-22-2011, 08:21 PM #85
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We will all keep it going, Dej, until you return..
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Old 10-23-2011, 06:49 PM #86
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Today took a big long walk, mostly at a fast pace woohooooo glad I started peaking in again... helps to check in!!

Keep moving girls... keep wiggling and smiling... hugss,sarah

yes Dej we will keep the support of this going and going... like the song that never ends.. it just goes on and on my friends.. some people started singing it not knowing what it was.. and now they keep singing it forever just because... it is the song...... hehehe is it stuck in your head now...
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Old 10-24-2011, 03:57 PM #87
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I've just been doing my regular walking around, however I am trying to hit 10k steps daily, and I've been doing pretty well with that!

Going to donate a bunch of clothing and bedding for victims of a local apartment fire (16 affected units). Thankfully no one was injured/killed, however most lost a lot, if not everything. Great time for me to 'Spring clean' my apartment and get rid of my excessive bedding and clothing (some of which hasn't been worn in months/years).
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8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax)
April 7/14 - Raynaud's Syndrome DX
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Old 10-24-2011, 06:51 PM #88
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that is great to look thru and donate.. yeahhhh

well I was at work 10 hours.. so 10 hours of on my feet is going to be it for this woman.. as I am back muscle spasm tight... heading to bed soon... as work tomorrow.. hugsss sarah
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Old 10-27-2011, 12:20 PM #89
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Donated, and now on Sunday going to sort through all the donations from the community and help out there.

In the meantime, been walking daily. Getting very cold for us... was below freezing last night. Want to get my walking in while it's still nice out. Was a chilly morning though! Still aiming for 10k steps daily while I'm on work leave with my MS relapse, returning to work I know I'll be sitting a whole lot more.
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2004 to present - Trigeminal Neuralgia
2007 to present - Burning Mouth Syndrome
March 2008 - Multiple Sclerosis DX
05/2008 - Relapse
05/2008 to 02/2009 - Copaxone
10/2011 - Relapse - Optic Neuritis developed
9/2012 - Relapse - Balance issues 1 sided
8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax)
April 7/14 - Raynaud's Syndrome DX
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Old 10-27-2011, 05:01 PM #90
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I've been doing a walking in place exercise, in front of my sofa. in case/when I fall. Trying to help God to increase my strength a bit.

You guys are doing great..
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