FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
#6 | ||
|
|||
n/a
|
Sally
I live by the 80/20 diet. I can eat ANYTHING I want. I eat until I am 80% full and then wait 20 minutes. If after 20 I am still hungry I eat a bit more. But usually I am satisfied. good luck to you |
||
![]() |
![]() |
"Thanks for this!" says: |
|
|
![]() |
||||
Thread | Forum | |||
weight gain | Bipolar Disorder | |||
Weight Gain | Myasthenia Gravis | |||
Memory loss linked to weight gain, etc | Parkinson's Disease |