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#1 | |||
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Elder
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I decided to put my Biggest Loser cd in the Wii...did a 36 minute workout and 8 minutes cool down...I was dripping when I finished...
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Instant Karma's gonna get you-gonna knock you right in the head...John Lennon |
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#2 | |||
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Elder
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it was a long day, and stressful, so I had a pedicure.
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RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
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"Thanks for this!" says: | SallyC (02-06-2012) |
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#3 | |||
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In Remembrance
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Did my morning routine and was good to go till naptime..
![]() BBS....Surfing?????????? WOW!!!!
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | BBS1951 (02-10-2012) |
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#4 | ||
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Member
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Swam every day a mile this week as usual. Tomorrow I will surf. The waves will be gentler. Might rain but wetsuit gives lots of warmth. Hopefully no muscle cramps this tome
![]() What've you guys been doing? Walking? Lifting weight? Machines? Rolling side to side? Running? Rowing?
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I cannot control my illness, But I can control my wellness. |
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"Thanks for this!" says: | SallyC (02-10-2012) |
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#5 | |||
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Member
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Went spinning Monday night, but skipped Thursday night because I restarted rebif Wednesday after being oddity for 2 weeks. I felt like crap all day Thursday. Going out tomorrow to ride either 45 or 55 miles. Depends on how cold I am by mile 22 whether I go long or not.
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#6 | |||
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In Remembrance
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Hi TX...
![]() ![]() Just so you all know, I go Surfing and Spinning every day, sans a board or a bike! ![]() ![]() ![]()
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | BBS1951 (02-11-2012) |
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#7 | |||
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Elder
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I havent been on a walk in days. I have been busy with appointments, Jack the cat, Frank the husband, and so forth. I think I will get out of here for a bit today. Perhaps a mile walk will do me good.
WHOOO! what started out as a walk up the street, turned into a marathon walk round the whole neighborhood. 3 miles! im frozen and tired! im off to lay down!
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RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . Last edited by Dejibo; 02-11-2012 at 09:58 AM. |
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"Thanks for this!" says: | BBS1951 (02-11-2012) |
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