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Sleep medication suggestions?

 
 
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Old 05-20-2012, 11:06 AM #5
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SallyC SallyC is offline
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Join Date: Sep 2006
Location: SW Ohio
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SallyC SallyC is offline
In Remembrance
SallyC's Avatar
 
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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MS has changed my sleep patterns. I'm retired so I sleep when I feel like it. I usually sleep in 3 to 4 hr intervals, wake up, watch some TV and go back to sleep for another 3 to 4 hrs.

I don't take sleep meds. I just go with the flow.. It works for me now.

I hope you find a natural way to sleep..
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