Nurse Nancy (whose name is Judy- just to confuse me). I was thinking about you and your situation last night.

I am so sorry that you are having problems w pain and PT. I have no suggestions except to make sure the PT and PCD know what is happening to you. Maybe schedule the visits further apart? I know they like to do Mon-Weds or Tues-Thurs. Maybe you need a Monday- Thursday or equivalent kind of schedule.

And I like the suggestion of Sal's for ultrasound and heat packs but I would have it at the end of the session w some massage. I can't do the heat packs but if you can, it is very relaxing and the whole thing is like a reward at the end of the appointment.

I am not familiar w Holly's "conduction breaks" but that is something we can all do- sounds like meditation.

My best to you,
ANN