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For alot of us this is normal. Its called spasticity. Muscles tighten but dont relax. There are meds out there to help. I take baclofen, others take different meds. Stretching helps some too. For me stretching makes it worse. Keeping active is a good way to help with spasticity. I do a stationary bike to help. I also try to walk, but my legs dont work well anymore so walking is limited for me. Keep hydrated with water and try to exercise as best you can
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Dx RRMS April 1992 Yearly flares from 92 to 11 MS induced seizures 2002 Flare Oct 2011 Flare Dec 2011 Left disabled after 2 previous flares Betaseron '02, Copaxone '12, Tecfidera '13 (allergic reaction to all) No longer taking any MS therapy meds |
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