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Old 12-02-2012, 03:58 PM #2
Erika Erika is offline
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Join Date: May 2012
Location: Canada
Posts: 1,647
10 yr Member
Erika Erika is offline
Senior Member
 
Join Date: May 2012
Location: Canada
Posts: 1,647
10 yr Member
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I think that if you focus on foods that you know to be healthy choices, everything in the 'what to eat' department will be just fine. You DO need to nourish your body and choosing colorful vegetables, fruits, wholesome grains, proteins and good fats/oils is the way to go IMHO.

With love, Erika
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"Thanks for this!" says:
Judy2 (12-02-2012), SallyC (12-02-2012)
 

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