I have begged literally begged to go bowling for about 15 years now. I used to be in a league and I was pretty good. My average was about 220. I LOVED it! I missed it. Well, 2 friends invited us to join them at the local alley on Monday. O M G! The floor was slick, the shoes were slick and it took all we could do to stay on our feet. I worked really hard at my balance and standing on my feet. Our buddy pulled a groin muscle. his wife pulled a hamstring.

The next day I could barely get out of bed. My thigh muscles were so tight and in spasm. it was painful and like my body over reacted to it. My thigh muscles clenched on and wouldnt let go. I went to the chiropractor who was amazed at how bad my back was and how much I was spasming. She gave me an adjustment and hot packs.

We all looked like ducks on ice! Since when did they start oiling the floors at bowling alleys? It took all I could do to not fall. I was so excited to go, but you know I wont be going back. What a mess.