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Old 01-22-2013, 03:23 PM #1
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Hiya Sally! I'm here! Oh wait...gotta go!

J/K

Back on the bike last weekend for the first time since July. I have been spinning at the gym several times a week, but hadn't done any outdoor riding. Did 26 miles in about an hour and a half. Going for 37 miles this saturday...supposed to be sunny and 65 that day. Hope it starts warming up for you soon up there!
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Old 01-22-2013, 03:37 PM #2
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Sally and TXBatman- I just got back from PT. I walked there and back- not a good gait, but I made it. I did all my exercises including 12 minutes on a bike at interval training 4. I turn everything up a tad each visit. Burned 39 calories.

It's 23 degrees F. The high for tomorrow is 17!

And we lost the Superbowl. Jah. We played the (other team) and they won fair and square so we don't get to go to the big game. The region is in mourning. Boo-hoo.

Help yourself to the chocolate- I seem to have extra.
ANN

Hi, Happyisme. Crosspost.
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Old 01-22-2013, 07:03 PM #3
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Stopping in to say Hi is enough MissyJ..

TX, nice to see you and happy to see you are still pushing the peddle to the floor. Wish I could do that. What happened in July that kept you from Biking?

Happyasme, nice to have you check in too.

Hi Ann, thanks for checking to my dumb thread. I'm so happy you were able to walk to your spa and back home again without falling or getting in trouble.

My team, the Bengals, lost too.
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Old 01-22-2013, 08:19 PM #4
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Quote:
Originally Posted by ANNagain View Post
Help yourself to the chocolate- I seem to have extra.
Extra chocolate. As if.
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