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02-08-2013, 04:19 PM
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Wisest Elder Ever
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Quote:
You'd be better off with OTC D3. If you know your D testing result, you can figure your own doses. 1000IU D3 for every 10 pts you need to raise, taken once a day. This is an explanation of why the D2 is now considered outdated. http://articles.mercola.com/sites/ar...d-mistake.aspx The D2 doctors continue to prescribe is over 40 yrs old, and back then they didn't know that our bodies cannot utilize D2 much at all. It is a sad shame that the doctors don't keep up. Spending time and money to test people, and then undertreat them? http://jcem.endojournals.org/content/89/11/5387.long There is only one D on RX. Ergocalciferol, 50,000IU. aka D2. So in essence it won't harm you, but then again, it won't do much if anything at all to help you.
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