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Old 02-09-2013, 07:03 PM #7
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Natalie8 Natalie8 is offline
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Natalie8 Natalie8 is offline
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My doc wants it to be between 60 and 80. I started at 14 when I was first diagnosed. After much trial and error combined with testing I found the best plan. I take 4,000 daily in the winter and in the summer I usually ease up to about 2,000. That keeps me in a good place between 60-100. The doc said anything over 100 is not really good.
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