Last week I started using those water inhancers and I am wondering if that could have anything to do with all this. I was using quite a bit to give me a strong taste. I didn't use any at all yesterday but still had diarrhea today. I took a double dose of Pepto Bismol today and I haven't had any problems since. After all this is resolved I may give the inhancers another chance to see if the problem occurs again. I have stuck to water only since I started on my diet Nov 1st and I have been ok with that. Notice I put ok in small letters. I do miss my tea and soft drinks. I use the Crystal light strawberry lemonade and the MIO fruit punch. So they may have to go