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#11 | |||
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Member
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I try to go to bed, around 10-11. I have to get up around 6am. Get the kids ready for school, and myself to work.
I do, find, every once in a while, I can sleep in, on a Saturday or Sunday, until about 10/11am. When the kids decide they don't feel obligated to wake me up. It was an 8am day, today...through no choice of my own ![]() ![]() ![]() ![]()
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"Thanks for this!" says: | SallyC (05-25-2013) |
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#12 | |||
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Magnate
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It might be a good idea to ask you Primary Care Physician for a Sleep Study to check if you have some sort of sleep disorder.
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Dx RRMS 1984 |
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"Thanks for this!" says: | GladysD (05-25-2013), wingsscrub (05-25-2013) |
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#13 | ||
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Junior Member
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Now, however, I suspect my poor sleeping comes from some neuro damage from being without B12 for so long. I've got pernicious anemia (thusly the monthly injections) and right when I get one, I do sleep much better. When I'm at the end of the month (like I am now), I sleep...less better. |
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"Thanks for this!" says: | GladysD (05-27-2013) |
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#14 | ||
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Junior Member
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I'm another in the 3-4 hour a night camp. I have a very hard time getting comfortable to get to sleep. Many times I get mad and take Advil PM. I'll often times be just about to sleep then start twitching or itching and wake myself up.
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"Thanks for this!" says: |
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#15 | ||
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Member
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Well pain and fatigue play a big role here. So I typically go to bed between 8 and 10, I have to get up at 6:30 on weekdays to get the kids off to school. Then I usually take a nap from about 8 to noon. I make hubby lunch so that I can at least see him a little, then nap again from 1 to 2:30. So between 16 and 18 hours a day. Wow, that's a lot, this is the first time I've actually done up the math. But my insurance company wont cover provigil for the fatigue and nothing else we have tried has worked.
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#16 | |||
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Member
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. If you obsess about things that may happen and they don't come true...then you've wasted your time. If it does come true....then you've lived it twice. . |
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#17 | ||
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Member
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![]() Needless to say, my insurance company is not my best friend right now. |
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#18 | |||
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Elder
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Right now I'm in a semi-normal sleep pattern. Well, all things considered. I very rarely sleep in my bed anymore
![]() ![]() ![]() I sleep in my recliner. My combination of egg crate pad, leg pillows, arm rests, etc. keeps me in a position favorable to my various ailments and body parts. I don't drink much water after maybe 5 p.m., so I only get up at night to use the bathroom about once, maybe twice a week. I have an occasional night where I'm freaked out or have serial nightmares or have an unusually high level of pain, but I usually sleep about 8 hours. I could probably sleep 9, but my bladder will only last 8. ![]() I doze/nap a few times a week. But periodically I have a spell--sometimes a day or two, sometimes several days--when I can just barely keep my eyes open, and I'll take a couple of naps a day. Back when I was first diagnosed, I could sleep ten hours a night, and most of the week-end. And still be tired all the time.
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* * * **My flesh and my heart may fail, but God is the strength of my heart and my portion forever. (Psalm 73:26) |
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#19 | |||
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Elder
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I do best with a 10 hour sleep but when I need to get up with less than 10 hours I can do it. I don't know if it is due to adrenalin or not since the only times I do that is when I am traveling to see the kids. When my husband had his heart attack and I had to get less than 10 hours I was a jombie. The only aide I take at night is my Clonazepam and Amitryptyllin. Spelling I'm sure is wrong on both those meds. But if I don't take them I don't sleep well at all. So is that addiction???
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"Thanks for this!" says: | SallyC (05-28-2013) |
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#20 | ||
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Member
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"Thanks for this!" says: | ANNagain (05-28-2013) |
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