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Old 05-29-2013, 11:55 AM #26
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Natalie8 Natalie8 is offline
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Quote:
Originally Posted by Jules A View Post
Excellent points and be very wary of the Ambien also as it is another medication that ideally is only meant for short term use. Ask your physician about including melatonin.
Hi Jules, I also take Melatonin which gave me much more restful sleep. Ultimately I'd like to get back to pre MS days when I only took prescription sleep aids on an as needed basis and stick with melatonin every night.
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