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Old 07-02-2013, 12:48 PM #2
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SallyC SallyC is offline
In Remembrance
  
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
SallyC SallyC is offline
In Remembrance
SallyC's Avatar
 
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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DDP Yoga - Energy - Multiple Sclerosis -videos.


Day one - http://www.youtube.com/watch?v=Lf0TBtnhhmg

Day two - http://www.youtube.com/watch?v=yErcc0vsKnQ

Week 3 - http://www.youtube.com/watch?v=3F3-P_inSsI


I watched all of the above videos and my review is:::
Day one - When I was still walking, I could do this well.
Now, some of it on my couch, cannot get up and
down off of floor.

Day two - Same as day one.

Week 3 - See little or no improvement in exerciser?
He looks exhausted.

I could not keep up with these exercises, but some of you
youngsters may benefit as long as you do not push it beyond
comfortable.
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~Love, Sally
.





"The best way out is always through". Robert Frost



~If The World Didn't Suck, We Would All Fall Off~
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"Thanks for this!" says:
Erika (07-08-2013)
 

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