Last night, I was ready to call the para meds. I thought I was
having a heart attack. My chest and stomach was all tight and
it felt like I had something stuck in my throat and wouldn't go
down. I've had this before but not quite this bad or for that long.

I finally fell asleep and when I woke, a few hours later, whatever
was stuck went down and I didn't feel the intense pressure. So.
thinking "good, I didn't have a heart attack, relaxed and went
back to sleep.

This morning, although I felt better, I still had the tightness
around the chest and stomach. Sometime later, it occurred
to me that this could be the hug? Either that, or I'm still
working on an HA. I could breath fine and didn't feel sick or
dizzy, so my brain told me that this was not a HA, so must be
the Evil Hug..

Does anyone know what triggers the "Hug" and if there is any
relief for it? ...It has been at least 15 years since I had the Hug.
I wonder if this means, that I'm getting better in reverse?