Yes, I have a long history of digestive issues, but the slow gastic emptying is new. Small meals work and I find that the stomach does better if I just blend food up. Doing that also increases the surface area of the food and increases nutritonal absorption and assimilation.

Some TMJ problems make it difficult for me to chew food up properly some times and I find it tiresome and disheartening at the prospect of being in pain just to eat; so blending and just swallowing the stuff makes life easier .

With love, Erika