Hello

I am in the process of being diagnosed with MS.. Hoping that it's something else but either way I started to look into foods that would decrease the symptoms. I stopped eating gluten & dairy and so far i've seen a positive change in my fatigue symptoms. Also, every time I eat a minuscule amount of dairy or dairy containing products, I get a sense of tingling in my hands.. Thought i'd share with you guys.

I'm looking into Dr. Terry Wahl's diet.. Apparently it does wonders from the testimonials I read.. Anyone tried it here?