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Old 08-24-2014, 09:42 AM #1
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ewizabeth ewizabeth is offline
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Join Date: Sep 2006
Location: northern Illinois
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ewizabeth ewizabeth is offline
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Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
15 yr Member
Default Leg cramps and spasms
What do you all do for spasms? I get them worst near the end of the day when trying to relax, and now they wake me at night too. Any tips on how to deal with them? I have the epsom lotion but it only helps a tiny bit. They woke me two hours before my alarm this morning. They are quite painful.
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