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Old 01-29-2008, 11:09 AM #1
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Ouch!

I had a partial tear a few years ago - did it on the treadmill and it wasn't an easy thing to do

I went to see an orthopedic surgeon who I have seen before. He wanted to try cortisone shots in the area of the tear before even considering surgery. I only had one cortisone shot and within a couple of weeks I was able to do gentle stretching exercises and build up from there.
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Old 01-29-2008, 11:44 AM #2
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Ouch, hon! Sounds painful. I hope you heal quickly.
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Old 01-29-2008, 12:36 PM #3
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I partially tore mine many years ago. I remember it took about 3 months to heal and I had to wear this contraption for a few weeks that kept me from moving my arm/shoulder. I also had about one month of therapy.
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Old 01-29-2008, 12:54 PM #4
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So sorry to hear that! My dh has one. He refuses to get surgery for it and that is the only thing, unfortunately, that will really help him.

He just uses the other arm more. He's kind of ambidextrous anyway, so that's good.

I hope things get better for you!
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Old 01-29-2008, 01:06 PM #5
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I had a hang nail last week.

No, just kidding. I know what kind of pain you're talking about and it ain't pretty. I bet you look like you just walked away from a car accident with you shoulder and cane and all. I'm sure it still hurts when you walk.

Sorry to hear about your challenges and hope you will NOT need surgery. It's the "P"ain and "T"error afterwards that really hurts.
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