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#11 | |||
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Senior Member
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Kim, anything that taxes your brain for a little while will help you....
Try video games, word puzzles, number puzzles, play solitaire, learn something new....all this will help rewire your brain.... If you drive, take different routes. Cook - try a new recipe. Always clean in a particular way? Alternate, change, start in another room.....if you dust first, wash dishes first.... Exercise? Change your routine.... Keep moving. Keep rotating. Keep changing. |
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