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Old 05-04-2008, 09:16 AM #11
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Same problem here, especially when tired. It's like my head is filled with bricks and my shoulders can't support it. Of course I'm hard-headed, but don't think that has too much to do with it, lol
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Old 05-04-2008, 09:42 AM #12
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Quote:
Originally Posted by Friend2U View Post
What is a stepper?
Thanks.
This here thingamabob:




We were talking about it on Snoopy's exercise thread here:
http://neurotalk.psychcentral.com/thread44253.html

But it's only fair to warn you, my balance is very poor and I have it near a tall piece of heavy furniture to hang on for dear life. It weighs about 20lbs and can be stowed/moved pretty easily.
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Old 05-04-2008, 12:06 PM #13
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I had to sit up straighter in my chair after reading this thread. I too have noticed a slump has invaded my world.

It does take constant attention (like that's possible) but I definitely feel better when I have my shoulders back. It lessens the tension in my neck too.

Thanks for the reminder. Dang MS!

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