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need help with spasm

 
 
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Old 06-11-2008, 09:37 AM #8
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tkrik tkrik is offline
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Join Date: Jan 2008
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Quote:
Originally Posted by AfterMyNap View Post
Sometimes it helps to hang my legs over the edge of the bed or to bend way down in a chair so my shoulders are on my knees. Staying flexible has been helpful in doing that.


*Trying to picture me doing this flexible move* With my luck I would fall out of the chair. LOL. Getting up while have these spasms is not easy and sometimes impossible until there is some release in the muscles. (Can you tell I have spend some time on the floor with these. LOL)
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"Thanks for this!" says:
AfterMyNap (06-11-2008)
 

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