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07-09-2008, 03:28 PM
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If it is small sore knots it could be trigger points , that is something you can 'test' on yourself.
here's some info links - Triggerpoints and referred pain and stretching: this one has a nice chart for upper body- http://www.pressurepointer.com/pain_reference_chart.htm http://www.triggerpointbook.com/index.html http://triggerpoints.net/_sgg/m1m1_1.htm http://altmedicine.about.com/library...ressure+points http://www.drlowe.com./triggerpoint.htm http://www.bodymindresources.com/car...horaciclab.htm trigger points are different from the tender points of FMS. http://www.sover.net/~devstar/define.htm
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| "Thanks for this!" says: | peachyplane (07-10-2008) |
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