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07-11-2008, 03:50 PM
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Grand Magnate
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one of the hardest things i learned with my MS was to listen to my body.
gradually i learned when i was approaching my limit and knew if i went to far i'd pay the piper. i actually get more done over the wk if i listen and rest when needed. that's usually in the afternoon. for instance i shower the night before. then i can get up and get to appts or run errands before it gets too hot or i get too tired. trusting yourself will bring rewards.
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Judy trying to be New Skinny Butt ______________________ You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. -------------------------------------- "DESIDERATA" by Max Ehrmann |
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| "Thanks for this!" says: | FinLady (07-11-2008) |
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