cane isnt going anywhere too soon, if I had one more stop i would of needed it, but it was nice to get a few things done before i needed the cane, as to my normal, wake up needing it yet still have those things to do. so i am glad for today lets see how tomorrow goes,

peace

good morning ok I have seen more than few on LDN post they have vivid dreams, I cant recall what it was about, but wowsers. lol i probably looked my one dog that use to dream he was running lol I noticed I seem to be getting to sleep earlier than before, whether its me or the med either way sleep is a good thing, so coolieO's

happy saturday

I don't have my LDN yet but I will soon.....

That's the one side effect that sort of scares me...the dreams. While I don't mind vivid good dreams it's the scary ones that disturb me. I just hope I don't have any of those to contend with. I've done my time with having bad dreams..don't want any of that anymore!

They aren't normally scary dreams, Kelly, just VIVID ones. When I wake up, especially after my afternoon nap, I swear I've lived another life for the last three hours. It's like watching a movie, but more like an action not horror one. I don't get those dreams at night though.

Frank, something else I forgot to mention . . . DO NOT OVERDO THINGS, just because you can.

I met this lady a few months ago who started using LDN, then got back into the gym within a few weeks. She began doing these lively neck gyrating exercises (can't remember; took up trampoline or something like that), and sure enough, she jarred her spinal lesions, which SET OFF an attack.

If you are one of the lucky ones where it helps symptoms (which is a "bonus", not the "goal" with LDN), then it is easy to push yourself too far. The MonSter is still lurking, and the LDN will not protect us from ourselves.

PACE YOUR NEW-FOUND ENERGY very carefully, especially in the beginning. You will learn new limits, but you STILL have them.

Cherie