I tend to be a heavy sleeper - like real heavy. Suddenly - the last month or so - I keep waking all night. Not pain, no potty breaks, no anxiety or stress.

Just every half hour or so I wake up. I fall right back to sleep but it still is not good having all the disruptions in the sleep patterns.

I thought maybe there was noise, so I tried leaving the tv on (always have fans on for white noise). Didn't help. Tried tylenol pm, no help. Even the zanaflex isn't keeping me asleep.



Then I started sleeping less. I was at about 8 hrs and I'm down to 5. I'm hoping I don't start with another round of insomnia.

Anybody else have trouble staying asleep?