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Old 01-23-2009, 10:26 PM #22
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Taffy Taffy is offline
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Join Date: May 2007
Location: Washington State
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Taffy Taffy is offline
Magnate
Taffy's Avatar
 
Join Date: May 2007
Location: Washington State
Posts: 2,700
15 yr Member
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I eat mints!

Oh...there are stupid exercises you are supposed to do.

Like...bend over slightly and move your arm and try to move your arm forward and backwards. And wall crawls and and carp with towels.

I will look for the site that has the exercises that I had found and get back to you.

It is a very slow process. You can't force it.

PT would be nice and they would tell you what to be doing. Esp if you get a cute one!
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