| FAQ/Help |
| Calendar |
| Search |
| Today's Posts |
01-25-2009, 07:06 AM
|
#19 | |||
|
||||
|
Wisest Elder Ever
|
My sleep patterns have always been sporadic. Maybe it comes from having kids (although, they're grown now) or having a DH who worked the night shift at times. But the last ten years of his life he worked 6AM - 2:30PM so that was nice. I don't sleep more than 3-4 hours at a time at night. I may or may not take a nap during the day. Lately I haven't felt the need for one. I'm still on 3.0 mg and my doctor said I can increase it ever so slightly by breaking a 3.0 capsule and a 1.5 capsule into about 3 oz. of water and then drinking just about 3/4 of it. That would average about 3.75 mg. Whenever I'd bump up to 4.5 mg. I couldn't sleep at all. I haven't tried the liquid form yet. Probably will tonight.
I usually take my LDN between 9-11 PM.
__________________
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here. |
|||
|
 Reply With Quote
|
| "Thanks for this!" says: | clark49 (03-11-2009), Lady (01-26-2009), LarryLDN (02-02-2009), marion06095 (01-27-2009), SallyC (01-25-2009) |
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Tysabri Information and Check In part 2 | Multiple Sclerosis | |||
| does anyone have information about RSD | General Health Conditions & Rare Disorders | |||
| Tysabri Information & Check In | Multiple Sclerosis | |||
| LDN Information & Check In | Multiple Sclerosis | |||
Threaded Mode