Hi everyone,
Checking in.
I am still on 3.0 mg. I get tempted to increase the dosage but will wait just a bit longer. I dream vividly every night in color. I, like Sally, wake up for the potty. Otherwise, I would have the potty dream, looking for a bathroom and find none suitable, in the dream that is.

I found the capsules that Skip's puts the LDN in (1.5 mg each) does not dissolve well for me, so I wasn't getting the full benefit at the right time. Every night I open each 1.5 mg Capsule stir the powered drug on to a large tablespoon of apple sauce, pudding, ice cream, etc. Then I do the same with the other 1.5 mg. I follow this with a glass of water.

I lick the spoon well to get all the drug. It is such a small amount of LDN and mostly filler. I don't put it in water because I don't know how much sticks to the glass. I can't lick the glass clean. This is how I do it.

I still feel I am getting benefit from the LDN. I find it to have pain relieving properties too. My DH noticed how my balance and drunken walk has improved, and I seem to have more energy. I am on LDN for almost 3 1/2 months.

After I get my blood work done in three months from now, I will increase the dosage. I have two other doctors to see before that, for other medical issues I have, with other specialists. I am still happy with the LDN.