I missed taking LDN for just one dose on Friday (slept through my usual time to take it after a rather late night). By late morning yesterday by body felt like it had been in a bad fight; achy and muscle pain/stiffness more than usual.
Took the LDN dose last night at the usual time but woke up this morning with back spasms and with all over body aches continuing.

Had a similar reaction after skipping a couple of doses in the past...but am surprised that this could happen after missing just one dose.

Has any one else noticed such a set back after missing one dose? I'm wondering if maybe I'm coming down with something as well/instead.

Thanks.

With love, Erika