|
Member
|
|
Join Date: Jan 2009
Posts: 129
|
|
|
Member
Join Date: Jan 2009
Posts: 129
|
Exercising ??
How do you exercise when it is hard to walk, and little energy? I try to do it in the mornings, walking is about all I can do and it is getting harder. I have SPMS and diagnosed 13 years ago. I am 62 and try to keep my heart rate up and muscles in fair condition. I can't just sit and watch TV, always been busy but I just can't do it anymore. I don't have my strenght anymore, lost it with the first major attack which left me with partial paralysis. What do you do for exercising?
|
03-20-2009, 01:42 PM
Reply With Quote
Similar Threads
Threaded Mode