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08-26-2009, 12:14 PM | #171 | |||
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Spin class again last night...64 mins, max HR 90% of max, avg 78%, 898 calories burned.
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"Thanks for this!" says: | SallyC (08-27-2009) |
08-26-2009, 02:07 PM | #172 | |||
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Wise Elder
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Walking weather is coming. I can feel it (maybe it's just my wishful thinking lol). Once the mornings become a little cooler I will start back up on my daily walks. I can't wait.
Did my stretching exercises this morning as I do most mornings. |
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"Thanks for this!" says: | SallyC (08-27-2009) |
08-26-2009, 03:45 PM | #173 | |||
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Magnate
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maybe a walk tonight, or yoga... one or the other, cooler tonight, might be in the low 40s burrrrr no not yet... hugss,sarah
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. KEEP SMILING, LIFE IS TOO SHORT TO WEAR A FROWN!! . |
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"Thanks for this!" says: | SallyC (08-27-2009) |
08-26-2009, 04:54 PM | #174 | ||
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Erin, you can buy goggles that are very tinted-- that coukld help your pool/eye problem.
Dejibo: That was brave to walk in the heat/humidity Ewizabeth: You really got active today TxBatman< What can I say? You are the most active of al of us I think! tkrik: good for you for stretching. Your autumn is around the corner. sabimax: 40 degrees? brrrrrrr. Good walking weather though. I swam 1.1 miles today. Its still very hot here and will be for at least another month.
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I cannot control my illness, But I can control my wellness. |
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"Thanks for this!" says: | tkrik (08-26-2009) |
08-27-2009, 09:18 AM | #175 | |||
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Elder
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Yesterday I cleaned the bathrooms and swept and hand mopped all the tiled floors. I also took down the heavy plastic shower curtain liners and washed with some bleach in the water, washed the bathroom rugs too. It was DH's birthday so I cleaned the kitchen twice as well, once in the morning and then after the tasty dinner that our son cooked.
The housework was wayyyyy overdue. Today and tomorrow I want to get the dusting, polishing and vacuuming done as well. I also need to get groceries because we're low on everything. I also have to file form 1040x for my son today. I hate that form, lol. I work with state of Illinois retail and telecom taxes and employment but the 1040 for the IRS is the pits. I think because of the sneaky changes they make every year, lol. BBS, This thread seems to be helping me get more done. I tend to go into neutral mode quite easily. Thanks for doing this, it helps to check in, for me to keep moving. It rained about 3-4 inches here the last two days, with more to come today and tomorrow so I need to get the indoor stuff done. I can work in the garden this weekend, woo hoo!!! It's supposed to be 58 degrees and sunny on Saturday!
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Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
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"Thanks for this!" says: | SallyC (08-27-2009) |
08-27-2009, 09:20 AM | #176 | ||
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Member
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Thats great ewizabeth! I was hoping that it would inspire folks to keep moving Your housework is amazing.
I swam my mile this morning in 50 minutes. It was very refreshing. I will be gone Saturday to visit in Atlanta, but back Sunday morning. Keep moving even when I'm not here
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I cannot control my illness, But I can control my wellness. |
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08-27-2009, 12:48 PM | #177 | |||
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In Remembrance
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Still moving..Yeaaaaaaaa!!!
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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"Thanks for this!" says: | ewizabeth (08-27-2009) |
08-27-2009, 01:45 PM | #178 | |||
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Elder
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I'm not feeling good today. I'll spare the details, but will mention that I have a tummy ache and just feel yucky.
I'm not sure I'm going to do any treadmilling today when my dad gets home from work. I didnt do anything yesterday either. I might tell my dad to go without me. I havent taken a shower since monday, (ewww!) So, if I can get up the energy to crawl into the shower, I'm hoping that scraping off the layer of dirt and washing my hair will make me feel better. I'm a little dizzy, so I'm waiting for the Meclizine to kick in first.
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~ Never do anything that you wouldn't want to explain to the paramedics. ~ Author Unknown ~ ~ "Animals have two functions in society. To taste good and to fit well." ~ Greg Proops, actor ~ |
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08-27-2009, 02:25 PM | #179 | ||
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"Thanks for this!" says: | ewizabeth (08-27-2009) |
08-27-2009, 02:29 PM | #180 | ||
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