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Keep on Moving Club: August 2009

 
 
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Old 08-01-2009, 12:07 PM #13
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sabimax sabimax is offline
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Join Date: Jan 2008
Location: michigan
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sabimax sabimax is offline
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Join Date: Jan 2008
Location: michigan
Posts: 2,186
15 yr Member
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ohhh new month, I turned 40 yesterday, I worked full shift so did not get workout in..

but this morning I was feeling good, had great sleep, think the new med for pain made me sleep so deep.. tramadol... anyhow got up and did Yoga... good stretch too for anyone who suffers with spasticity try yoga... or stretches...each day..

hugss all, sarah
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"Thanks for this!" says:
AZjanie (08-01-2009), Dejibo (08-01-2009), DizzyLizzy (08-01-2009), SallyC (08-01-2009)
 

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