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#1 | |||
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Magnate
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Last week vertigoed off...so have not done much other than work, a few rounds golf, and resting... last monday was bad, vertigo bad... blahhhhh
anyhow, stretched today other than work, as my back is spasm central ugg
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. KEEP SMILING, LIFE IS TOO SHORT TO WEAR A FROWN!! . |
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#2 | ||
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Member
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NIce Job Snoopy
![]() Sabi, good for you for playing a little golf despite vertigo. Vertigo is the worst.
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I cannot control my illness, But I can control my wellness. |
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#3 | |||
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Elder
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Sarah,
You put in 50 hrs each week at work on your feet, then tend to your five dear kiddos when you get home. You do great my dear, never, ever forget that. I'm so glad you try to get exercise with your DH on your day off. We want our resident Mommy to be in the best of health. ![]()
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Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
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#4 | |||
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Member
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I'm going to join in with this thread. I've got off my butt and started moving again.
The (swim spa) pool is at 29 degrees and I swim 30 minutes usually. I swam for the first time since feb (when it all hit the fan). Near killed me. But I think it was the heat more than the swim. First humid day since dx. I also walk the fence line every day. We only have 20 acres but lots of corners and separate paddocks. Wipes me out. and I just rode my horse and didn't get thrown off this time. Yayyyy |
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#5 | ||
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Member
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Hi Pud and welcome to the club. I enjoyed hearing about how you exercise.
Horses always scared me. I got on one once and only once and that was enough for me ![]() I swam a mile this morning.
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I cannot control my illness, But I can control my wellness. |
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#6 | |||
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Elder
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its too hot/humid for me to go outside and try even simple walks. I have been doing gentle yoga in the AC house.
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RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
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"Thanks for this!" says: | SallyC (08-17-2009) |
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#7 | ||
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Member
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Yoga is good! Its good for the mind and the body
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__________________
I cannot control my illness, But I can control my wellness. |
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"Thanks for this!" says: | SallyC (08-17-2009) |
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