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Old 08-16-2009, 06:26 PM #1
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Last week vertigoed off...so have not done much other than work, a few rounds golf, and resting... last monday was bad, vertigo bad... blahhhhh

anyhow, stretched today other than work, as my back is spasm central ugg
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Old 08-16-2009, 07:50 PM #2
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NIce Job Snoopy

Sabi, good for you for playing a little golf despite vertigo. Vertigo is the worst.
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Old 08-17-2009, 01:45 AM #3
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Sarah,

You put in 50 hrs each week at work on your feet, then tend to your five dear kiddos when you get home. You do great my dear, never, ever forget that.

I'm so glad you try to get exercise with your DH on your day off. We want our resident Mommy to be in the best of health.
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Old 08-17-2009, 04:22 AM #4
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I'm going to join in with this thread. I've got off my butt and started moving again.

The (swim spa) pool is at 29 degrees and I swim 30 minutes usually. I swam for the first time since feb (when it all hit the fan). Near killed me. But I think it was the heat more than the swim. First humid day since dx.
I also walk the fence line every day. We only have 20 acres but lots of corners and separate paddocks.
Wipes me out.

and I just rode my horse and didn't get thrown off this time. Yayyyy
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Old 08-17-2009, 10:21 AM #5
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Hi Pud and welcome to the club. I enjoyed hearing about how you exercise.

Horses always scared me. I got on one once and only once and that was enough for me

I swam a mile this morning.
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Old 08-17-2009, 04:21 PM #6
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its too hot/humid for me to go outside and try even simple walks. I have been doing gentle yoga in the AC house.
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Old 08-17-2009, 05:16 PM #7
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Yoga is good! Its good for the mind and the body
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