Kendra's post made me think about what all of us do to make us happy or stress-free when we are down. We sure could all use some suggestions on that from time to time.

This is from Oprah's first day back last week. It's contagious and I can't watch it without a huge smile on my face. Music usually pulls me out of the disease dump.

http://www.oprah.com/article/oprahsh...lash-mob-dance

And then there are computer games. They are very addictive and can make your arm go numb! But they are a distraction and can help a bit. Those with eye problems may not like these though!

http://www.abcarcade.com/bubble-shooter.html

http://www.abcarcade.com/bomboozle.html

Now, this is a "PG" post, although if Dr. Oz can talk about non-PG stuff on TV . . .

Talking to family or friends helps too. And, for me, designing when I can or writing always helps. And I know this is going to sound nerd-ish but I love to read anything health-related.

Thanks for asking for help, Kendra. We can all use ideas when we are having a tough time.

Annie