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mg, magnesium, and calcium

 
 
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Old 12-13-2012, 11:15 AM #1
MaryMiSC MaryMiSC is offline
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Join Date: Dec 2012
Location: Memphis, TN
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10 yr Member
MaryMiSC MaryMiSC is offline
New Member
 
Join Date: Dec 2012
Location: Memphis, TN
Posts: 5
10 yr Member
Default mg, magnesium, and calcium
I know we're supposed to avoid magnesium. Does that also include the small amount that's usually in multi-vitamins? I stopped taking mine when I read that I shouldn't have magnesium.

And calcium - Is that a yay or a nay?
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