Hi everyone! Just wondering if anyone had any updates? I am not able to send personal messages on this site for some reason (I sent an email to the admin, but haven't heard back). Please post here if you have any information to share regarding nonrelaxing puborectalis, anismus, outlet obstruction, etc.

Here is my update: My urogynecologist will begin "dilator therapy" on January 3rd. The idea is to use dilators (of varying sizes) to stretch the internal sphincter muscle so that it will begin to re-learn how to properly open and function. I really hope this works because every day is agony. In the meantime, I have increased my fiber and I drink tons of water.

I hope you all are doing as well as you can be. Please let me know if there are any tips to share, if you've found anything particularly helpful, or if you are undergoing any type of treatment for nonrelaxing puborectalis.

~Rollergirl553

Hi
you should be able to send PMs Just go to your user CP top left and then select "send New Message" in the left side menu or use the drop down menu under the other member's names or on their profiles.

I also checked the admin mailbox and do not see any email from you? Did you use the CONTACT US link bottom left of the page?