Hi, I'm Zimmer28...I have Spinal Stenosis and had a Laminectomy some years ago. Things got worse , so 3 years ago I had a Laminoforamanotomy for my aching legs. Went to PT on 2 differect occasions then I fell and fractured my sacrum so had yet more PT and was given a TENS unit then. After that I was in much leg pain, so my Neuro surgeon sent me to a Neugologist who did an EMG and said imy neuropathy was very minor and to go back to the Neurosurgeon which I didn't as he was too god like to ever admit that he might have caused a problem. My internist did give me Gabapentin which caused such brain fog I would not take anymore, and refused all offered drugs as am of an age where drugs make me non functional. Decided to tackle this myself and went thru the usual menthol etc. topical stuff which did help somewhat, but still had problems with sleeping and pain.Then I started getting B12 shots and went the B vitamin route minus B6 and found some improvment. BTW - mine is Idiopathic.I was also using Lidocane patches on my legs at night which gave me some help. Then my Internist ordered 2 different compounded products which I rub on my legs 4 or 5 times a day and find I am having a better time sleeping. 2 mths ago I started using the Micro-Z Mini which is like a small TENS unit you wear on your leg at night and it runs for 8 hrs. Between the coumpounded drugs, the Lidocane patches and this I am finally getting much needed sleep.Earlier this year my husband got Dementia and during that period I was in pain so much of the time, so stress factors in greatly. He is now hospitalized and the pain, at night, at least, is almost gone now, but I am open to amy other suggestions as never know when it will attack again. Oh yes, barometic levels factor in greatly with rain coming on it gets worse.

Hi Zimmer! Welcome to NeuroTalk. We're so glad you found us.

I'm sorry you are suffering. I'm sorry about your husband.

Below are two forums where you may be able to find help:

Chronic Pain: http://neurotalk.psychcentral.com/forum10.html

Caregivers Support: http://neurotalk.psychcentral.com/forum56.html

You will find the people here to be friendly, caring, and helpful.

Welcome to Neuro Talk. Sorry you have to go through this kind of pain at a young age. You will find alot of support here. Visit all the boards and join in on any conversation. I will keep you in my thoughts and prayers. ginnie

Welcome to NT!

You've come to a great place for support and understanding!
Please make yourself at home, look thru the forums and post anywhere you feel inclined. Looks like Azoyizes has pointed you to a couple great places to start.

It's great to have you!

Rae

Zimmer,

It is great to have you come and be with us. You will fine a great number of dear friends to listen when you are in need of ears. Please, just let us know how we can help you out. You will find out we are supportive and relaxing place.

Please keep us up to date on your condition. Again welcome, looking forward to seeing you around. My thoughts and prayers are with you.